21.0 km | 01:50:10 | 05:14/km日期: 2020-11-08 05:02 - 平均心率: 135 - 卡路里: 1086 Cal - 平均步頻: 192 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(<2)
Pace: 05'34" / 05'26" / 05'34" / 05'35" / 07'14" / 05'30" / 05'14" / 05'21" / 07'01" / 06'38" / 04'50" / 04'54" / 04'52" / 04'58" / 05'28" / 05'01" / 04'54" / 04'55" / 05'22" / 04'58" / 04'45" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'26" (+00'42") | 1000 / 2000 |
| 3 | | 05'34" (+00'50") | 1000 / 3000 |
| 4 | | 05'34" (+00'50") | 1000 / 4000 |
| 5 | | 05'55" (+01'11") | 1000 / 5000 |
| 6 | | 05'29" (+00'45") | 1000 / 6000 |
| 7 | | 05'14" (+00'30") | 1000 / 7000 |
| 8 | | 05'21" (+00'37") | 1000 / 8000 |
| 9 | | 05'39" (+00'55") | 1000 / 9000 |
| 10 | | 06'03" (+01'19") | 1000 / 10000 |
| 11 | | 04'49" (+00'05") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 04'51" (+00'07") | 1000 / 13000 |
| 14 | | 04'57" (+00'13") | 1000 / 14000 |
| 15 | | 05'07" (+00'23") | 1000 / 15000 |
| 16 | | 05'00" (+00'16") | 1000 / 16000 |
| 17 | | 04'54" (+00'10") | 1000 / 17000 |
| 18 | | 04'55" (+00'11") | 1000 / 18000 |
| 19 | | 04'58" (+00'14") | 1000 / 19000 |
| 20 | | 04'57" (+00'13") | 1000 / 20000 |
| 21 | | 04'45" (+00'01") | 1000 / 21000 |
| 22 | | 04'31" | 39 / 21039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
270.51 km 
NIKE Turbo 2 累積 :
2162.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'34" | 00:16'34" |
| 4 | 05'35" | 00:22'09" |
| 5 | 07'14" | 00:29'23" |
| 6 | 05'30" | 00:34'53" |
| 7 | 05'14" | 00:40'07" |
| 8 | 05'21" | 00:45'28" |
| 9 | 07'01" | 00:52'29" |
| 10 | 06'38" | 00:59'07" |
| 11 | 04'50" | 01:03'57" |
| 12 | 04'54" | 01:08'51" |
| 13 | 04'52" | 01:13'43" |
| 14 | 04'58" | 01:18'41" |
| 15 | 05'28" | 01:24'09" |
| 16 | 05'01" | 01:29'10" |
| 17 | 04'54" | 01:34'04" |
| 18 | 04'55" | 01:38'59" |
| 19 | 05'22" | 01:44'21" |
| 20 | 04'58" | 01:49'19" |
| 21 | 04'45" | 01:54'04" |
| 21.0 | 04'10" | 01:54'14" |
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