43.4 km | 06:31:06 | 09:01/km日期: 2020-11-07 06:44 - 總爬升: 1285 m - 卡路里: 2537 Cal - 平均步頻: 2 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 07'10" / 06'26" / 06'29" / 06'30" / 07'13" / 06'42" / 06'40" / 06'28" / 06'39" / 07'24" / 09'08" / 07'35" / 07'54" / 08'39" / 10'52" / 11'44" / 03'57" / 05'53" / 07'19" / 14'00" / 03'55" / 06'26" / 08'48" / 10'23" / 11'07" / 11'45" / 15'50" / 07'53" / 11'13" / 09'12" / 09'35" / 18'38" / 01'30" / 06'56" / 06'36" / 07'39" / 11'31" / 10'27" / 09'29" / 11'24" / 07'54" / 08'15" / 18'06" / 09'27" / 03'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'50") | 992 / 992 |
2 | | 06'28" (+00'11") | 1008 / 2000 |
3 | | 06'28" (+00'11") | 1002 / 3003 |
4 | | 06'28" (+00'11") | 1002 / 4006 |
5 | | 07'12" (+00'55") | 1000 / 5007 |
6 | | 06'42" (+00'25") | 1011 / 6018 |
7 | | 06'38" (+00'21") | 990 / 7008 |
8 | | 06'36" (+00'19") | 1007 / 8016 |
9 | | 06'29" (+00'12") | 1012 / 9028 |
10 | | 08'16" (+01'59") | 1018 / 10046 |
11 | | 08'19" (+02'02") | 1005 / 11052 |
12 | | 07'33" (+01'16") | 1004 / 12057 |
13 | | 07'54" (+01'37") | 1006 / 13063 |
14 | | 08'37" (+02'20") | 992 / 14056 |
15 | | 09'32" (+03'15") | 1104 / 15161 |
16 | | 08'29" (+02'12") | 1380 / 16541 |
17 | | 07'36" (+01'19") | 571 / 17113 |
18 | | 06'17" | 1174 / 18287 |
19 | | 07'47" (+01'30") | 979 / 19267 |
20 | | 08'42" (+02'25") | 1353 / 20620 |
21 | | 07'05" (+00'48") | 702 / 21322 |
22 | | 08'00" (+01'43") | 1179 / 22502 |
23 | | 08'10" (+01'53") | 1014 / 23516 |
24 | | 13'05" (+06'48") | 1004 / 24520 |
25 | | 09'51" (+03'34") | 1009 / 25529 |
26 | | 15'18" (+09'01") | 999 / 26529 |
27 | | 10'23" (+04'06") | 1007 / 27536 |
28 | | 10'31" (+04'14") | 1013 / 28550 |
29 | | 10'15" (+03'58") | 1007 / 29557 |
30 | | 09'39" (+03'22") | 1028 / 30586 |
31 | | 07'21" (+01'04") | 1004 / 31591 |
32 | | 11'29" (+05'12") | 1292 / 32883 |
33 | | 06'44" (+00'27") | 889 / 33772 |
34 | | 07'34" (+01'17") | 1168 / 34941 |
35 | | 07'19" (+01'02") | 1013 / 35954 |
36 | | 10'35" (+04'18") | 1125 / 37080 |
37 | | 10'49" (+04'32") | 965 / 38045 |
38 | | 09'52" (+03'35") | 908 / 38954 |
39 | | 09'34" (+03'17") | 1000 / 39954 |
40 | | 09'43" (+03'26") | 1038 / 40992 |
41 | | 08'21" (+02'04") | 1043 / 42036 |
42 | | 11'38" (+05'21") | 1526 / 43562 |
43 | | 12'41" (+06'24") | 744 / 44306 |
11月累積里程 : 47.67 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'26" | 00:13'36" |
3 | 06'29" | 00:20'05" |
4 | 06'30" | 00:26'35" |
5 | 07'13" | 00:33'48" |
6 | 06'42" | 00:40'30" |
7 | 06'40" | 00:47'10" |
8 | 06'28" | 00:53'38" |
9 | 06'39" | 01:00'17" |
10 | 07'24" | 01:07'41" |
11 | 09'08" | 01:16'49" |
12 | 07'35" | 01:24'24" |
13 | 07'54" | 01:32'18" |
14 | 08'39" | 01:40'57" |
15 | 10'52" | 01:51'49" |
16 | 11'44" | 02:03'33" |
17 | 03'57" | 02:07'30" |
18 | 05'53" | 02:13'23" |
19 | 07'19" | 02:20'42" |
20 | 14'00" | 02:34'42" |
21 | 03'55" | 02:38'37" |
22 | 06'26" | 02:45'03" |
23 | 08'48" | 02:53'51" |
24 | 10'23" | 03:04'14" |
25 | 11'07" | 03:15'21" |
26 | 11'45" | 03:27'06" |
27 | 15'50" | 03:42'56" |
28 | 07'53" | 03:50'49" |
29 | 11'13" | 04:02'02" |
30 | 09'12" | 04:11'14" |
31 | 09'35" | 04:20'49" |
32 | 18'38" | 04:39'27" |
33 | 01'30" | 04:40'57" |
34 | 06'56" | 04:47'53" |
35 | 06'36" | 04:54'29" |
36 | 07'39" | 05:02'08" |
37 | 11'31" | 05:13'39" |
38 | 10'27" | 05:24'06" |
39 | 09'29" | 05:33'35" |
40 | 11'24" | 05:44'59" |
41 | 07'54" | 05:52'53" |
42 | 08'15" | 06:01'08" |
43 | 18'06" | 06:19'14" |
44 | 09'27" | 06:28'41" |
44.3 | 03'31" | 06:29'52" |