| 全馬 | 05:23:02 | 07:39/km | 第8馬官方成績 | 日期 | 2020-11-07 | 成績 | 05:23:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'12" (+07'36") | 01:05'59" (+07'21") | | 00:33'47" (+09'11") | | 00:40'23" (+15'47") | 01:12'49" (+14'11") | | 00:32'26" (+07'50") | | 00:31'24" (+06'48") | 01:08'55" (+10'17") | | 00:37'31" (+12'55") | | 00:34'02" (+09'26") | 00:58'38" | | 00:24'36" | |
日期: 2020-11-07 06:45 - 總爬升: 3839 m - 卡路里: 2734 Cal - 總步數: 44036 - 平均步頻: 136 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'29" (+03'43") | 1005 / 1005 | 173 / 88 | 2 | | 05'59" (+03'13") | 1005 / 2010 | 178 / 93 | 3 | | 05'47" (+03'01") | 1004 / 3015 | 178 / 96 | 4 | | 06'06" (+03'20") | 1004 / 4020 | 172 / 94 | 5 | | 07'41" (+04'55") | 1007 / 5027 | 135 / 95 |
6 | | 06'18" (+03'32") | 1002 / 6030 | 179 / 88 | 7 | | 06'16" (+03'30") | 1003 / 7034 | 178 / 89 | 8 | | 07'57" (+05'11") | 1005 / 8039 | 122 / 103 | 9 | | 06'27" (+03'41") | 1007 / 9047 | 178 / 86 | 10 | | 06'35" (+03'49") | 1000 / 10047 | 151 / 99 | 11 | | 09'32" (+06'46") | 1007 / 11055 | 102 / 102 | 12 | | 06'38" (+03'52") | 1007 / 12062 | 178 / 84 | 13 | | 08'13" (+05'27") | 1063 / 13125 | 101 / 119 | 14 | | 08'14" (+05'28") | 1008 / 14133 | 119 / 101 | 15 | | 10'06" (+07'20") | 1001 / 15134 | 102 / 96 | 16 | | 08'06" (+05'20") | 1006 / 16140 | 151 / 81 | 17 | | 09'41" (+06'55") | 1007 / 17148 | 138 / 74 | 18 | | 07'21" (+04'35") | 1005 / 18153 | 78 / 173 | 19 | | 08'17" (+05'31") | 1007 / 19160 | 141 / 85 | 20 | | 08'02" (+05'16") | 1384 / 20545 | 156 / 79 | 21 | | 02'59" (+00'13") | 1008 / 21554 | 151 / 220 | 22 | | 06'15" (+03'29") | 1000 / 22554 | 128 / 124 | 23 | | 07'26" (+04'40") | 1004 / 23559 | 100 / 134 | 24 | | 08'47" (+06'01") | 1009 / 24568 | 110 / 103 | 25 | | 05'07" (+02'21") | 1056 / 25625 | 176 / 110 | 26 | | 09'30" (+06'44") | 1005 / 26630 | 103 / 101 | 27 | | 08'10" (+05'24") | 1065 / 27696 | 118 / 103 | 28 | | 06'53" (+04'07") | 1006 / 28702 | 126 / 114 | 29 | | 08'13" (+05'27") | 1002 / 29705 | 120 / 100 | 30 | | 06'49" (+04'03") | 1006 / 30711 | 108 / 135 | 31 | | 05'22" (+02'36") | 1003 / 31715 | 170 / 109 | 32 | | 06'49" (+04'03") | 1557 / 33272 | 143 / 102 | 33 | | 03'01" (+00'15") | 1004 / 34277 | 28 / 1168 | 34 | | 05'04" (+02'18") | 1004 / 35281 | 176 / 111 | 35 | | 06'26" (+03'40") | 1008 / 36289 | 127 / 121 | 36 | | 05'22" (+02'36") | 1005 / 37295 | 147 / 126 | 37 | | 07'51" (+05'05") | 1477 / 38772 | 126 / 100 | 38 | | 02'46" | 1024 / 39797 | 180 / 199 | 39 | | 06'43" (+03'57") | 1006 / 40803 | 145 / 102 | 40 | | 08'35" (+05'49") | 1228 / 42031 | 91 / 127 | 41 | | 04'31" (+01'45") | 1000 / 43032 | 179 / 123 | 42 | | 05'05" (+02'19") | 1066 / 44098 | 151 / 129 | 43 | | 06'36" (+03'50") | 1871 / 45969 | 157 / 96 | 44 | | 04'09" (+01'23") | 1605 / 47575 | 131 / 182 |
台北市曾啟豪 賽前宣言: 走全馬 看風景 賽後評分: 路線很好,補給有點需要改善 給 3 星 11月累積里程 : 210.86 km Mizuno rider 23 累積 : 1276.8 kmMW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'32" | 00:06'32" | 2 | 06'01" | 00:12'33" | 3 | 05'49" | 00:18'22" | 4 | 05'58" | 00:24'20" | 5 | 07'52" | 00:32'12" | 6 | 06'23" | 00:38'35" | 7 | 06'15" | 00:44'50" | 8 | 07'59" | 00:52'49" | 9 | 06'30" | 00:59'19" | 10 | 06'40" | 01:05'59" | 11 | 09'25" | 01:15'24" | 12 | 06'32" | 01:21'56" | 13 | 09'06" | 01:31'02" | 14 | 06'31" | 01:37'33" | 15 | 08'49" | 01:46'22" | 16 | 10'44" | 01:57'06" | 17 | 06'35" | 02:03'41" | 18 | 05'14" | 02:08'55" | 19 | 07'37" | 02:16'32" | 20 | 02'16" | 02:18'48" | 21 | 05'37" | 02:24'25" | 22 | 09'51" | 02:34'16" | 23 | 02'44" | 02:37'00" | 24 | 05'50" | 02:42'50" | 25 | 07'22" | 02:50'12" | 26 | 08'19" | 02:58'31" | 27 | 06'47" | 03:05'18" | 28 | 05'32" | 03:10'50" | 29 | 11'06" | 03:21'56" | 30 | 05'47" | 03:27'43" | 31 | 08'49" | 03:36'32" | 32 | 06'06" | 03:42'38" | 33 | 06'07" | 03:48'45" | 34 | 12'53" | 04:01'38" | 35 | 00'07" | 04:01'45" | 36 | 04'00" | 04:05'45" | 37 | 03'44" | 04:09'29" | 38 | 04'38" | 04:14'07" | 39 | 07'14" | 04:21'21" | 40 | 05'00" | 04:26'21" | 41 | 06'56" | 04:33'17" | 42 | 02'57" | 04:36'14" | 43 | 06'25" | 04:42'39" | 44 | 08'19" | 04:50'58" | 45 | 06'19" | 04:57'17" | 46 | 05'43" | 05:03'00" | 47 | 12'47" | 05:15'47" | 48 | 06'40" | 05:22'27" | 44.7 | 00'-10" | 05:23'02" |
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