59.8 km | 20:16:18 | 20:21/km日期: 2020-11-03 17:49 - 總爬升: 136 m - 卡路里: 4034 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(34)
Pace: 19'14" / 13'42" / 14'20" / 11'34" / 11'27" / 16'10" / 16'14" / 08'44" / 11'01" / 05'50" / 02'08" / 05'52" / 02'36" / 02'45" / 01'58" / 02'37" / 56'10" / 55'43" / 642'26" / 13'30" / 03'28" / 02'12" / 01'49" / 02'12" / 00'56" / 01'03" / 03'20" / 01'17" / 01'26" / 02'37" / 03'13" / 01'54" / 03'16" / 85'38" / 15'48" / 03'30" / 02'30" / 02'13" / 01'59" / 02'13" / 02'20" / 03'08" / 01'38" / 03'20" / 03'25" / 02'14" / 01'32" / 01'48" / 01'37" / 03'14" / 02'43" / 02'25" / 02'24" / 01'52" / 02'06" / 06'27" / 07'38" / 05'43" / 09'11" / 125'23" /
11月累積里程 : 98.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'14" | 00:19'14" |
| 2 | 13'42" | 00:32'56" |
| 3 | 14'20" | 00:47'16" |
| 4 | 11'34" | 00:58'50" |
| 5 | 11'27" | 01:10'17" |
| 6 | 16'10" | 01:26'27" |
| 7 | 16'14" | 01:42'41" |
| 8 | 08'44" | 01:51'25" |
| 9 | 11'01" | 02:02'26" |
| 10 | 05'50" | 02:08'16" |
| 11 | 02'08" | 02:10'24" |
| 12 | 05'52" | 02:16'16" |
| 13 | 02'36" | 02:18'52" |
| 14 | 02'45" | 02:21'37" |
| 15 | 01'58" | 02:23'35" |
| 16 | 02'37" | 02:26'12" |
| 17 | 56'10" | 03:22'22" |
| 18 | 55'43" | 04:18'05" |
| 19 | 642'26" | 15:00'31" |
| 20 | 13'30" | 15:14'01" |
| 21 | 03'28" | 15:17'29" |
| 22 | 02'12" | 15:19'41" |
| 23 | 01'49" | 15:21'30" |
| 24 | 02'12" | 15:23'42" |
| 25 | 00'56" | 15:24'38" |
| 26 | 01'03" | 15:25'41" |
| 27 | 03'20" | 15:29'01" |
| 28 | 01'17" | 15:30'18" |
| 29 | 01'26" | 15:31'44" |
| 30 | 02'37" | 15:34'21" |
| 31 | 03'13" | 15:37'34" |
| 32 | 01'54" | 15:39'28" |
| 33 | 03'16" | 15:42'44" |
| 34 | 85'38" | 17:08'22" |
| 35 | 15'48" | 17:24'10" |
| 36 | 03'30" | 17:27'40" |
| 37 | 02'30" | 17:30'10" |
| 38 | 02'13" | 17:32'23" |
| 39 | 01'59" | 17:34'22" |
| 40 | 02'13" | 17:36'35" |
| 41 | 02'20" | 17:38'55" |
| 42 | 03'08" | 17:42'03" |
| 43 | 01'38" | 17:43'41" |
| 44 | 03'20" | 17:47'01" |
| 45 | 03'25" | 17:50'26" |
| 46 | 02'14" | 17:52'40" |
| 47 | 01'32" | 17:54'12" |
| 48 | 01'48" | 17:56'00" |
| 49 | 01'37" | 17:57'37" |
| 50 | 03'14" | 18:00'51" |
| 51 | 02'43" | 18:03'34" |
| 52 | 02'25" | 18:05'59" |
| 53 | 02'24" | 18:08'23" |
| 54 | 01'52" | 18:10'15" |
| 55 | 02'06" | 18:12'21" |
| 56 | 06'27" | 18:18'48" |
| 57 | 07'38" | 18:26'26" |
| 58 | 05'43" | 18:32'09" |
| 59 | 09'11" | 18:41'20" |
| 59.8 | 125'16" | 20:16'15" |
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