9.0 km | 01:01:10 | 06:46/km日期: 2014-11-28 17:00 - 卡路里: 658 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'09" / 05'59" / 05'57" / 06'25" / 06'26" / 06'55" / 06'03" / 06'29" / 11'28" / 14'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'03") | 1000 / 1000 |
2 | | 05'59" (+00'03") | 1000 / 2000 |
3 | | 05'56" | 1000 / 3000 |
4 | | 06'24" (+00'28") | 1000 / 4000 |
5 | | 06'26" (+00'30") | 1000 / 5000 |
6 | | 06'54" (+00'58") | 1000 / 6000 |
7 | | 06'03" (+00'07") | 1000 / 7000 |
8 | | 06'28" (+00'32") | 1000 / 8000 |
9 | | 10'37" (+04'41") | 1000 / 9000 |
10 | | 13'35" (+07'39") | 23 / 9023 |
11月累積里程 : 101.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'59" | 00:12'08" |
3 | 05'57" | 00:18'05" |
4 | 06'25" | 00:24'30" |
5 | 06'26" | 00:30'56" |
6 | 06'55" | 00:37'51" |
7 | 06'03" | 00:43'54" |
8 | 06'29" | 00:50'23" |
9 | 11'28" | 01:01'51" |
9.0 | 14'02" | 01:02'11" |