8.2 km | 00:51:14 | 06:15/km日期: 2020-11-04 05:29 - 總爬升: 244 m - 卡路里: 700 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 03'52" / 06'02" / 06'04" / 07'46" / 05'52" / 05'52" / 05'47" / 05'48" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'48") | 1609 / 1609 |
2 | | 06'57" (+01'12") | 1609 / 3218 |
3 | | 06'07" (+00'22") | 1609 / 4828 |
4 | | 05'54" (+00'09") | 1609 / 6437 |
5 | | 05'45" | 1609 / 8046 |
6 | | 05'53" (+00'08") | 142 / 8188 |
11月累積里程 : 228.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'52" | 00:03'52" |
2 | 06'02" | 00:09'54" |
3 | 06'04" | 00:15'58" |
4 | 07'46" | 00:23'44" |
5 | 05'52" | 00:29'36" |
6 | 05'52" | 00:35'28" |
7 | 05'47" | 00:41'15" |
8 | 05'48" | 00:47'03" |
8.2 | 05'22" | 00:48'04" |