10.1 km | 00:44:24 | 04:23/km日期: 2014-11-27 21:47 - 總爬升: 122 m - 卡路里: 564 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'20" / 04'20" / 04'20" / 04'25" / 04'16" / 04'37" / 04'30" / 04'29" / 04'25" / 04'18" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'18" | 992 / 992 |
2 | | 04'18" | 1001 / 1994 |
3 | | 04'20" (+00'02") | 997 / 2991 |
4 | | 04'23" (+00'05") | 1001 / 3993 |
5 | | 04'18" | 1008 / 5001 |
6 | | 04'35" (+00'17") | 988 / 5990 |
7 | | 04'28" (+00'10") | 1005 / 6995 |
8 | | 04'29" (+00'11") | 996 / 7992 |
9 | | 04'25" (+00'07") | 1015 / 9007 |
10 | | 04'18" | 999 / 10006 |
11 | | 04'05" | 97 / 10104 |
11月累積里程 :
416.75 km Asics TJR332 累積 :
4382.1 kmAndroid - HTC HTC Desire 600 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'20" | 00:04'20" |
2 | 04'20" | 00:08'40" |
3 | 04'20" | 00:13'00" |
4 | 04'25" | 00:17'25" |
5 | 04'16" | 00:21'41" |
6 | 04'37" | 00:26'18" |
7 | 04'30" | 00:30'48" |
8 | 04'29" | 00:35'17" |
9 | 04'25" | 00:39'42" |
10 | 04'18" | 00:44'00" |
10.1 | 03'49" | 00:44'24" |