6.3 km | 00:38:23 | 06:07/km日期: 2020-11-04 21:06 - 卡路里: 350 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 75%
Pace: 05'57" / 05'59" / 06'01" / 06'04" / 06'12" / 06'13" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'17") | 1000 / 1000 |
2 | | 05'58" | 1000 / 2000 |
3 | | 06'01" (+00'03") | 1000 / 3000 |
4 | | 06'03" (+00'05") | 1000 / 4000 |
5 | | 06'11" (+00'13") | 1000 / 5000 |
6 | | 06'13" (+00'15") | 1000 / 6000 |
7 | | 06'05" (+00'07") | 272 / 6272 |
11月累積里程 : 88.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'59" | 00:11'56" |
3 | 06'01" | 00:17'57" |
4 | 06'04" | 00:24'01" |
5 | 06'12" | 00:30'13" |
6 | 06'13" | 00:36'26" |
6.3 | 06'03" | 00:38'05" |