11.4 km | 00:59:31 | 05:12/km日期: 2020-11-04 20:33 - 卡路里: 782 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 64%
Pace: 05'38" / 05'30" / 05'24" / 04'52" / 04'50" / 04'57" / 05'16" / 05'25" / 05'23" / 04'53" / 04'57" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'47") | 1003 / 1003 |
2 | | 05'29" (+00'40") | 1001 / 2005 |
3 | | 05'24" (+00'35") | 997 / 3002 |
4 | | 04'49" | 1008 / 4010 |
5 | | 04'50" (+00'01") | 999 / 5009 |
6 | | 04'58" (+00'09") | 1011 / 6021 |
7 | | 05'13" (+00'24") | 1008 / 7029 |
8 | | 05'25" (+00'36") | 998 / 8028 |
9 | | 05'21" (+00'32") | 1001 / 9029 |
10 | | 04'55" (+00'06") | 1009 / 10039 |
11 | | 04'55" (+00'06") | 1006 / 11045 |
12 | | 04'55" (+00'06") | 426 / 11471 |
11月累積里程 :
53.10 km 子母鱷魚 拖鞋 累積 :
1058.5 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'24" | 00:16'32" |
4 | 04'52" | 00:21'24" |
5 | 04'50" | 00:26'14" |
6 | 04'57" | 00:31'11" |
7 | 05'16" | 00:36'27" |
8 | 05'25" | 00:41'52" |
9 | 05'23" | 00:47'15" |
10 | 04'53" | 00:52'08" |
11 | 04'57" | 00:57'05" |
11.5 | 04'46" | 00:59'20" |