5.2 km | 00:49:48 | 09:35/km日期: 2020-11-04 17:30 - 卡路里: 238 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 65%
Pace: 07'19" / 07'53" / 09'39" / 13'21" / 08'28" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 1000 / 1000 |
2 | | 07'52" (+00'34") | 1000 / 2000 |
3 | | 09'39" (+02'21") | 1000 / 3000 |
4 | | 13'21" (+06'03") | 1000 / 4000 |
5 | | 08'27" (+01'09") | 1000 / 5000 |
6 | | 16'03" (+08'45") | 196 / 5196 |
11月累積里程 : 113.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'53" | 00:15'12" |
3 | 09'39" | 00:24'51" |
4 | 13'21" | 00:38'12" |
5 | 08'28" | 00:46'40" |
5.2 | 16'02" | 00:49'49" |