11.2 km | 02:21:31 | 12:36/km日期: 2020-11-03 15:31 - 總爬升: 232 m - 卡路里: 606 Cal - 平均步頻: 38 - 溫度: 23°C - 濕度: 56% - PM2.5: 普通(42)
Pace: 09'56" / 18'19" / 20'23" / 14'59" / 06'35" / 12'04" / 24'51" / 07'03" / 06'34" / 06'55" / 06'49" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+02'49") | 973 / 973 |
2 | | 18'27" (+11'53") | 1008 / 1981 |
3 | | 20'21" (+13'47") | 1038 / 3020 |
4 | | 14'47" (+08'13") | 994 / 4015 |
5 | | 06'34" | 1015 / 5030 |
6 | | 12'13" (+05'39") | 996 / 6026 |
7 | | 24'25" (+17'51") | 1014 / 7041 |
8 | | 07'05" (+00'31") | 997 / 8038 |
9 | | 06'51" (+00'17") | 1008 / 9046 |
10 | | 06'35" (+00'01") | 1027 / 10074 |
11 | | 06'57" (+00'23") | 1007 / 11082 |
12 | | 20'57" (+14'23") | 209 / 11291 |
11月累積里程 : 421.17 km
Android - Sony G8232 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 18'19" | 00:28'15" |
3 | 20'23" | 00:48'38" |
4 | 14'59" | 01:03'37" |
5 | 06'35" | 01:10'12" |
6 | 12'04" | 01:22'16" |
7 | 24'51" | 01:47'07" |
8 | 07'03" | 01:54'10" |
9 | 06'34" | 02:00'44" |
10 | 06'55" | 02:07'39" |
11 | 06'49" | 02:14'28" |
11.3 | 16'57" | 02:19'25" |