12.6 km | 01:14:07 | 05:52/km日期: 2020-11-02 23:57 - 平均心率: 151 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(22)
Pace: 05'24" / 05'34" / 05'39" / 05'42" / 05'32" / 05'38" / 07'17" / 05'39" / 07'22" / 05'37" / 05'43" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1192 / 1192 |
| 2 | | 05'37" (+00'16") | 1175 / 2368 |
| 3 | | 05'40" (+00'19") | 1170 / 3538 |
| 4 | | 05'34" (+00'13") | 1170 / 4709 |
| 5 | | 05'35" (+00'14") | 1193 / 5903 |
| 6 | | 07'02" (+01'41") | 1180 / 7083 |
| 7 | | 05'42" (+00'21") | 1172 / 8256 |
| 8 | | 07'05" (+01'44") | 1171 / 9427 |
| 9 | | 05'41" (+00'20") | 1172 / 10599 |
| 10 | | 05'37" (+00'16") | 1179 / 11778 |
| 11 | | 05'37" (+00'16") | 826 / 12605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
151.62 km 
adidas adizero Boston 8 m 累積 :
958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'34" | 00:10'58" |
| 3 | 05'39" | 00:16'37" |
| 4 | 05'42" | 00:22'19" |
| 5 | 05'32" | 00:27'51" |
| 6 | 05'38" | 00:33'29" |
| 7 | 07'17" | 00:40'46" |
| 8 | 05'39" | 00:46'25" |
| 9 | 07'22" | 00:53'47" |
| 10 | 05'37" | 00:59'24" |
| 11 | 05'43" | 01:05'07" |
| 12 | 05'38" | 01:10'45" |
| 12.6 | 05'33" | 01:14'07" |
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