20.0 km | 04:53:29 | 14:42/km日期: 2020-11-02 11:31 - 總爬升: 106 m - 卡路里: 1078 Cal - 平均步頻: 59 - 溫度: 24°C - 濕度: 75%
Pace: 17'32" / 11'37" / 12'04" / 13'35" / 12'10" / 11'11" / 12'34" / 14'45" / 17'26" / 13'04" / 12'55" / 14'28" / 11'51" / 13'06" / 15'55" / 26'46" / 12'45" / 12'20" / 11'58" / 12'34" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'26" (+06'18") | 996 / 996 |
2 | | 11'37" (+00'29") | 999 / 1995 |
3 | | 12'04" (+00'56") | 996 / 2992 |
4 | | 13'36" (+02'28") | 1011 / 4003 |
5 | | 12'08" (+01'00") | 1002 / 5005 |
6 | | 11'08" | 1004 / 6010 |
7 | | 12'32" (+01'24") | 1001 / 7011 |
8 | | 14'42" (+03'34") | 1013 / 8024 |
9 | | 17'31" (+06'23") | 994 / 9019 |
10 | | 13'21" (+02'13") | 995 / 10014 |
11 | | 12'39" (+01'31") | 1016 / 11031 |
12 | | 14'22" (+03'14") | 994 / 12025 |
13 | | 12'01" (+00'53") | 1007 / 13033 |
14 | | 13'06" (+01'58") | 997 / 14031 |
15 | | 15'30" (+04'22") | 1003 / 15035 |
16 | | 26'51" (+15'43") | 1009 / 16045 |
17 | | 12'46" (+01'38") | 1011 / 17056 |
18 | | 12'10" (+01'02") | 999 / 18056 |
19 | | 12'02" (+00'54") | 1004 / 19060 |
20 | | 12'41" (+01'33") | 959 / 20019 |
11月累積里程 : 232.89 km
Android - samsung SM-G970F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'32" | 00:17'32" |
2 | 11'37" | 00:29'09" |
3 | 12'04" | 00:41'13" |
4 | 13'35" | 00:54'48" |
5 | 12'10" | 01:06'58" |
6 | 11'11" | 01:18'09" |
7 | 12'34" | 01:30'43" |
8 | 14'45" | 01:45'28" |
9 | 17'26" | 02:02'54" |
10 | 13'04" | 02:15'58" |
11 | 12'55" | 02:28'53" |
12 | 14'28" | 02:43'21" |
13 | 11'51" | 02:55'12" |
14 | 13'06" | 03:08'18" |
15 | 15'55" | 03:24'13" |
16 | 26'46" | 03:50'59" |
17 | 12'45" | 04:03'44" |
18 | 12'20" | 04:16'04" |
19 | 11'58" | 04:28'02" |
20 | 12'34" | 04:40'36" |
20.0 | 08'24" | 04:40'46" |