10.1 km | 01:01:48 | 06:05/km日期: 2020-11-02 07:30 - 卡路里: 620 Cal - 總步數: 11110 - 平均步頻: 179 - 平均步幅: 91 cm
Pace: 06'05" / 06'08" / 06'00" / 06'17" / 06'25" / 06'16" / 06'00" / 06'05" / 05'09" / 06'24" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'56") | 1002 / 1002 | 177 / 93 |
2 | | 06'06" (+00'58") | 1002 / 2005 | 179 / 91 |
3 | | 05'59" (+00'51") | 1002 / 3007 | 181 / 91 |
4 | | 06'15" (+01'07") | 1002 / 4010 | 181 / 87 |
5 | | 06'23" (+01'15") | 1005 / 5015 | 180 / 86 |
6 | | 06'16" (+01'08") | 1010 / 6026 | 180 / 88 |
7 | | 05'56" (+00'48") | 1007 / 7033 | 180 / 93 |
8 | | 06'01" (+00'53") | 1008 / 8042 | 180 / 92 |
9 | | 05'08" | 1002 / 9044 | 184 / 105 |
10 | | 06'21" (+01'13") | 1006 / 10051 | 174 / 90 |
11 | | 06'22" (+01'14") | 146 / 10198 | 175 / 89 |
11月累積里程 :
210.86 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'08" | 00:12'13" |
3 | 06'00" | 00:18'13" |
4 | 06'17" | 00:24'30" |
5 | 06'25" | 00:30'55" |
6 | 06'16" | 00:37'11" |
7 | 06'00" | 00:43'11" |
8 | 06'05" | 00:49'16" |
9 | 05'09" | 00:54'25" |
10 | 06'24" | 01:00'49" |
10.1 | 06'42" | 01:01'48" |