10.0 km | 01:03:10 | 06:17/km日期: 2020-11-01 16:46 - 總爬升: 140 m - 卡路里: 604 Cal - 總步數: 10940 - 平均步頻: 173 - 平均步幅: 91 cm
Pace: 05'47" / 05'52" / 05'57" / 06'13" / 06'47" / 06'27" / 06'22" / 06'41" / 06'31" / 06'17" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" | 1004 / 1004 | 177 / 97 |
| 2 | | 05'51" (+00'06") | 1000 / 2005 | 177 / 95 |
| 3 | | 05'58" (+00'13") | 1008 / 3013 | 174 / 96 |
| 4 | | 06'09" (+00'24") | 1006 / 4020 | 172 / 93 |
| 5 | | 06'42" (+00'57") | 1003 / 5024 | 171 / 86 |
| 6 | | 06'27" (+00'42") | 1009 / 6034 | 171 / 90 |
| 7 | | 06'16" (+00'31") | 1004 / 7038 | 172 / 92 |
| 8 | | 06'42" (+00'57") | 1006 / 8044 | 170 / 87 |
| 9 | | 06'30" (+00'45") | 1002 / 9046 | 171 / 89 |
| 10 | | 06'14" (+00'29") | 1004 / 10050 | 172 / 92 |
11月累積里程 : 30.15 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'52" | 00:11'39" |
| 3 | 05'57" | 00:17'36" |
| 4 | 06'13" | 00:23'49" |
| 5 | 06'47" | 00:30'36" |
| 6 | 06'27" | 00:37'03" |
| 7 | 06'22" | 00:43'25" |
| 8 | 06'41" | 00:50'06" |
| 9 | 06'31" | 00:56'37" |
| 10 | 06'17" | 01:02'54" |
| 10.0 | 08'51" | 01:03'10" |
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