5.1 km | 00:26:16 | 05:08/km日期: 2020-11-01 16:36 - 卡路里: 363 Cal - 平均步頻: 192
Pace: 05'24" / 05'13" / 05'13" / 05'07" / 04'50" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'34") | 1000 / 1000 |
| 2 | | 05'12" (+00'22") | 1000 / 2000 |
| 3 | | 05'13" (+00'23") | 1000 / 3000 |
| 4 | | 05'06" (+00'16") | 1000 / 4000 |
| 5 | | 04'50" | 1000 / 5000 |
| 6 | | 04'15" | 113 / 5113 |
11月累積里程 : 145.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'13" | 00:15'50" |
| 4 | 05'07" | 00:20'57" |
| 5 | 04'50" | 00:25'47" |
| 5.1 | 04'15" | 00:26'16" |
留言 
