21.4 km | 02:03:19 | 05:45/km日期: 2020-10-11 06:30 - 總爬升: 383 m - 平均心率: 170 - 卡路里: 1627 Cal - 平均步頻: 174
Pace: 06'51" / 05'16" / 05'18" / 05'37" / 05'29" / 05'43" / 05'28" / 05'47" / 05'31" / 05'35" / 07'41" / 05'52" / 07'50" / 05'38" / 12'14" / 01'22" / 07'16" / 05'45" / 06'14" / 05'28" / 06'14" / 19'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'16") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'17" (+00'01") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'46" (+00'30") | 1000 / 8000 |
| 9 | | 05'31" (+00'15") | 1000 / 9000 |
| 10 | | 05'34" (+00'18") | 1000 / 10000 |
| 11 | | 07'21" (+02'05") | 1000 / 11000 |
| 12 | | 05'52" (+00'36") | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'38" (+00'22") | 1000 / 14000 |
| 15 | | 06'03" (+00'47") | 1000 / 15000 |
| 16 | | 05'55" (+00'39") | 1000 / 16000 |
| 17 | | 05'45" (+00'29") | 1000 / 17000 |
| 18 | | 05'45" (+00'29") | 1000 / 18000 |
| 19 | | 06'13" (+00'57") | 1000 / 19000 |
| 20 | | 05'28" (+00'12") | 1000 / 20000 |
| 21 | | 05'50" (+00'34") | 1000 / 21000 |
| 22 | | 06'21" (+01'05") | 397 / 21397 |
新北市Samson Chiu
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