8.0 km | 00:46:04 | 05:44/km日期: 2014-10-22 06:02 - 卡路里: 646 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'20" / 06'07" / 05'58" / 05'40" / 05'36" / 05'38" / 05'25" / 05'12" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'08") | 1000 / 1000 |
2 | | 06'06" (+00'54") | 1000 / 2000 |
3 | | 05'58" (+00'46") | 1000 / 3000 |
4 | | 05'39" (+00'27") | 1000 / 4000 |
5 | | 05'36" (+00'24") | 1000 / 5000 |
6 | | 05'37" (+00'25") | 1000 / 6000 |
7 | | 05'25" (+00'13") | 1000 / 7000 |
8 | | 05'12" | 1000 / 8000 |
9 | | 09'43" (+04'31") | 15 / 8015 |
10月累積里程 : 122.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'07" | 00:12'27" |
3 | 05'58" | 00:18'25" |
4 | 05'40" | 00:24'05" |
5 | 05'36" | 00:29'41" |
6 | 05'38" | 00:35'19" |
7 | 05'25" | 00:40'44" |
8 | 05'12" | 00:45'56" |
8.0 | 09'56" | 00:46'05" |