34.5 km | 24:53:54 | 43:15/km日期: 2020-10-31 08:00 - 總爬升: 235 m - 卡路里: 2207 Cal - 溫度: 26°C - 濕度: 58%
Pace: 17'36" / 13'12" / 41'59" / 13'00" / 15'13" / 73'44" / 10'14" / 01'19" / 01'59" / 01'36" / 02'24" / 02'12" / 02'39" / 02'06" / 02'20" / 12'03" / 86'06" / 256'27" / 162'43" / 85'03" / 34'26" / 150'43" / 304'30" / 121'12" / 35'41" / 10'46" / 03'19" / 01'52" / 01'58" / 01'07" / 02'16" / 01'14" / 01'38" / 05'27" / 25'52" /
10月累積里程 : 108.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'36" | 00:17'36" |
| 2 | 13'12" | 00:30'48" |
| 3 | 41'59" | 01:12'47" |
| 4 | 13'00" | 01:25'47" |
| 5 | 15'13" | 01:41'00" |
| 6 | 73'44" | 02:54'44" |
| 7 | 10'14" | 03:04'58" |
| 8 | 01'19" | 03:06'17" |
| 9 | 01'59" | 03:08'16" |
| 10 | 01'36" | 03:09'52" |
| 11 | 02'24" | 03:12'16" |
| 12 | 02'12" | 03:14'28" |
| 13 | 02'39" | 03:17'07" |
| 14 | 02'06" | 03:19'13" |
| 15 | 02'20" | 03:21'33" |
| 16 | 12'03" | 03:33'36" |
| 17 | 86'06" | 04:59'42" |
| 18 | 256'27" | 09:16'09" |
| 19 | 162'43" | 11:58'52" |
| 20 | 85'03" | 13:23'55" |
| 21 | 34'26" | 13:58'21" |
| 22 | 150'43" | 16:29'04" |
| 23 | 304'30" | 21:33'34" |
| 24 | 121'12" | 23:34'46" |
| 25 | 35'41" | 24:10'27" |
| 26 | 10'46" | 24:21'13" |
| 27 | 03'19" | 24:24'32" |
| 28 | 01'52" | 24:26'24" |
| 29 | 01'58" | 24:28'22" |
| 30 | 01'07" | 24:29'29" |
| 31 | 02'16" | 24:31'45" |
| 32 | 01'14" | 24:32'59" |
| 33 | 01'38" | 24:34'37" |
| 34 | 05'27" | 24:40'04" |
| 34.5 | 25'51" | 24:53'56" |
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