17.4 km | 02:06:33 | 07:17/km日期: 2020-10-31 16:39 - 平均心率: 132 - 卡路里: 1285 Cal - 平均步頻: 186
Pace: 07'31" / 06'42" / 07'49" / 05'54" / 06'10" / 07'00" / 05'23" / 09'10" / 13'10" / 07'23" / 06'14" / 07'48" / 06'26" / 07'21" / 06'15" / 07'18" / 06'14" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'09") | 1000 / 1000 |
| 2 | | 06'41" (+01'19") | 1000 / 2000 |
| 3 | | 07'48" (+02'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'32") | 1000 / 4000 |
| 5 | | 06'09" (+00'47") | 1000 / 5000 |
| 6 | | 07'00" (+01'38") | 1000 / 6000 |
| 7 | | 05'22" | 1000 / 7000 |
| 8 | | 09'10" (+03'48") | 1000 / 8000 |
| 9 | | 13'09" (+07'47") | 1000 / 9000 |
| 10 | | 07'23" (+02'01") | 1000 / 10001 |
| 11 | | 06'13" (+00'51") | 1000 / 11001 |
| 12 | | 07'47" (+02'25") | 1000 / 12001 |
| 13 | | 06'25" (+01'03") | 1000 / 13001 |
| 14 | | 07'21" (+01'59") | 1000 / 14001 |
| 15 | | 06'15" (+00'53") | 1000 / 15001 |
| 16 | | 07'16" (+01'54") | 1000 / 16001 |
| 17 | | 06'14" (+00'52") | 1000 / 17001 |
| 18 | | 07'28" (+02'06") | 367 / 17369 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
320.17 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
872.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'42" | 00:14'13" |
| 3 | 07'49" | 00:22'02" |
| 4 | 05'54" | 00:27'56" |
| 5 | 06'10" | 00:34'06" |
| 6 | 07'00" | 00:41'06" |
| 7 | 05'23" | 00:46'29" |
| 8 | 09'10" | 00:55'39" |
| 9 | 13'10" | 01:08'49" |
| 10 | 07'23" | 01:16'12" |
| 11 | 06'14" | 01:22'26" |
| 12 | 07'48" | 01:30'14" |
| 13 | 06'26" | 01:36'40" |
| 14 | 07'21" | 01:44'01" |
| 15 | 06'15" | 01:50'16" |
| 16 | 07'18" | 01:57'34" |
| 17 | 06'14" | 02:03'48" |
| 17.4 | 07'26" | 02:06'33" |
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