13.6 km | 01:44:48 | 07:40/km日期: 2020-10-31 12:33 - 總爬升: 620 m - 卡路里: 736 Cal - 總步數: 18662 - 平均步頻: 178 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 56%
Pace: 08'23" / 07'54" / 08'03" / 07'40" / 07'27" / 07'32" / 07'32" / 07'18" / 07'14" / 07'17" / 07'24" / 07'12" / 07'17" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'21" (+01'10") | 1005 / 1005 | 183 / 65 |
| 2 | | 07'51" (+00'40") | 1004 / 2010 | 181 / 70 |
| 3 | | 08'02" (+00'51") | 1000 / 3010 | 177 / 70 |
| 4 | | 07'39" (+00'28") | 1001 / 4012 | 174 / 75 |
| 5 | | 07'28" (+00'17") | 1007 / 5019 | 176 / 75 |
| 6 | | 07'27" (+00'16") | 1008 / 6027 | 175 / 76 |
| 7 | | 07'59" (+00'48") | 1001 / 7029 | 177 / 70 |
| 8 | | 07'12" (+00'01") | 1000 / 8029 | 179 / 77 |
| 9 | | 07'17" (+00'06") | 1006 / 9036 | 177 / 77 |
| 10 | | 07'14" (+00'03") | 1004 / 10040 | 174 / 79 |
| 11 | | 07'20" (+00'09") | 1005 / 11046 | 174 / 78 |
| 12 | | 07'11" | 1003 / 12050 | 176 / 78 |
| 13 | | 07'14" (+00'03") | 1000 / 13050 | 176 / 78 |
| 14 | | 09'27" (+02'16") | 641 / 13692 | 192 / 54 |
10月累積里程 : 182.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 07'54" | 00:16'17" |
| 3 | 08'03" | 00:24'20" |
| 4 | 07'40" | 00:32'00" |
| 5 | 07'27" | 00:39'27" |
| 6 | 07'32" | 00:46'59" |
| 7 | 07'32" | 00:54'31" |
| 8 | 07'18" | 01:01'49" |
| 9 | 07'14" | 01:09'03" |
| 10 | 07'17" | 01:16'20" |
| 11 | 07'24" | 01:23'44" |
| 12 | 07'12" | 01:30'56" |
| 13 | 07'17" | 01:38'13" |
| 13.6 | 10'15" | 01:44'48" |
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