5.0 km | 00:31:53 | 06:20/km日期: 2014-11-25 20:31 - 卡路里: 353 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'22" / 06'06" / 05'52" / 05'55" / 06'13" / 48'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'10") | 243 / 243 |
2 | | 06'30" (+00'31") | 230 / 474 |
3 | | 06'34" (+00'35") | 230 / 704 |
4 | | 06'25" (+00'26") | 230 / 935 |
5 | | 06'56" (+00'57") | 230 / 1165 |
6 | | 06'17" (+00'18") | 230 / 1396 |
7 | | 06'21" (+00'22") | 230 / 1627 |
8 | | 06'43" (+00'44") | 230 / 1857 |
9 | | 06'12" (+00'13") | 230 / 2088 |
10 | | 06'12" (+00'13") | 230 / 2319 |
11 | | 06'12" (+00'13") | 230 / 2549 |
12 | | 06'21" (+00'22") | 230 / 2780 |
13 | | 06'43" (+00'44") | 230 / 3011 |
14 | | 05'59" | 230 / 3241 |
15 | | 06'38" (+00'39") | 230 / 3472 |
16 | | 06'21" (+00'22") | 230 / 3703 |
17 | | 06'21" (+00'22") | 230 / 3933 |
18 | | 06'21" (+00'22") | 230 / 4164 |
19 | | 06'08" (+00'09") | 230 / 4395 |
20 | | 06'56" (+00'57") | 230 / 4625 |
21 | | 05'59" | 230 / 4856 |
22 | | 04'41" | 184 / 5041 |
距離路跑
江蕙 -- 心狠手辣
江蕙 -- 心愛的今晚置叨位
江蕙 -- 月落
江蕙 -- 甲你攬牢牢
江蕙 -- 自作多情
江蕙 -- 到底誰是伊
江蕙 -- 知己
江蕙 -- 阿公的眠床腳
11月累積里程 : 36.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 05'52" | 00:18'20" |
4 | 05'55" | 00:24'15" |
5 | 06'13" | 00:30'28" |
5.0 | 36'26" | 00:31'58" |