25.6 km | 02:11:13 | 05:08/km日期: 2020-10-31 05:30 - 平均心率: 144 - 卡路里: 1486 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70%
Pace: 02'54" / 04'29" / 05'27" / 05'34" / 05'31" / 05'25" / 05'20" / 07'10" / 04'45" / 05'11" / 05'13" / 05'19" / 05'17" / 06'24" / 05'08" / 05'15" / 05'09" / 05'18" / 05'08" / 06'04" / 05'30" / 05'22" / 04'59" / 05'03" / 05'05" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 7362 / 7362 |
| 2 | | 05'07" (+00'08") | 6117 / 13480 |
| 3 | | 05'13" (+00'14") | 6400 / 19880 |
| 4 | | 05'11" (+00'12") | 5485 / 25365 |
| 5 | | 05'31" (+00'32") | 196 / 25562 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 360.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 04'29" | 00:07'23" |
| 3 | 05'27" | 00:12'50" |
| 4 | 05'34" | 00:18'24" |
| 5 | 05'31" | 00:23'55" |
| 6 | 05'25" | 00:29'20" |
| 7 | 05'20" | 00:34'40" |
| 8 | 07'10" | 00:41'50" |
| 9 | 04'45" | 00:46'35" |
| 10 | 05'11" | 00:51'46" |
| 11 | 05'13" | 00:56'59" |
| 12 | 05'19" | 01:02'18" |
| 13 | 05'17" | 01:07'35" |
| 14 | 06'24" | 01:13'59" |
| 15 | 05'08" | 01:19'07" |
| 16 | 05'15" | 01:24'22" |
| 17 | 05'09" | 01:29'31" |
| 18 | 05'18" | 01:34'49" |
| 19 | 05'08" | 01:39'57" |
| 20 | 06'04" | 01:46'01" |
| 21 | 05'30" | 01:51'31" |
| 22 | 05'22" | 01:56'53" |
| 23 | 04'59" | 02:01'52" |
| 24 | 05'03" | 02:06'55" |
| 25 | 05'05" | 02:12'00" |
| 25.6 | 06'23" | 02:15'36" |
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