5.0 km | 00:33:09 | 06:36/km日期: 2020-10-13 21:10 - 卡路里: 385 Cal - 平均步頻: 164
Pace: 06'20" / 06'35" / 06'36" / 06'45" / 06'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'35" (+00'15") | 1000 / 2000 |
| 3 | | 06'36" (+00'16") | 1000 / 3000 |
| 4 | | 06'44" (+00'24") | 1000 / 4000 |
| 5 | | 06'49" (+00'29") | 1000 / 5000 |
| 6 | | 05'37" | 12 / 5012 |
10月累積里程 : 173.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'35" | 00:12'55" |
| 3 | 06'36" | 00:19'31" |
| 4 | 06'45" | 00:26'16" |
| 5 | 06'50" | 00:33'06" |
| 5.0 | 05'21" | 00:33'10" |
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