15.3 km | 01:28:56 | 05:48/km日期: 2020-10-26 16:55 - 平均心率: 136 - 卡路里: 958 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 54%
Pace: 06'22" / 06'11" / 06'16" / 06'31" / 06'13" / 05'50" / 05'41" / 05'39" / 05'44" / 05'24" / 05'24" / 05'38" / 05'31" / 05'31" / 05'22" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 06'11" (+00'49") | 1000 / 2000 |
| 3 | | 06'16" (+00'54") | 1000 / 3000 |
| 4 | | 06'30" (+01'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'50") | 1000 / 5000 |
| 6 | | 05'49" (+00'27") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'39" (+00'17") | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'24" (+00'02") | 1000 / 10000 |
| 11 | | 05'23" (+00'01") | 1000 / 11000 |
| 12 | | 05'38" (+00'16") | 1000 / 12000 |
| 13 | | 05'30" (+00'08") | 1000 / 13000 |
| 14 | | 05'30" (+00'08") | 1000 / 14000 |
| 15 | | 05'22" | 1000 / 15000 |
| 16 | | 05'24" (+00'02") | 306 / 15306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
312.31 km 
美津濃 Wave Aero 18 累積 :
2496.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'11" | 00:12'33" |
| 3 | 06'16" | 00:18'49" |
| 4 | 06'31" | 00:25'20" |
| 5 | 06'13" | 00:31'33" |
| 6 | 05'50" | 00:37'23" |
| 7 | 05'41" | 00:43'04" |
| 8 | 05'39" | 00:48'43" |
| 9 | 05'44" | 00:54'27" |
| 10 | 05'24" | 00:59'51" |
| 11 | 05'24" | 01:05'15" |
| 12 | 05'38" | 01:10'53" |
| 13 | 05'31" | 01:16'24" |
| 14 | 05'31" | 01:21'55" |
| 15 | 05'22" | 01:27'17" |
| 15.3 | 05'49" | 01:29'04" |
展開計圈分析
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