10.7 km | 00:56:27 | 05:16/km日期: 2014-11-25 06:04 - 地點: 一壽橋 - 天氣: 涼爽 - 卡路里: 771 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'50" / 05'21" / 05'11" / 05'07" / 05'06" / 05'08" / 05'11" / 05'10" / 05'08" / 04'42" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'08") | 1000 / 1000 |
| 2 | | 05'20" (+00'38") | 1000 / 2000 |
| 3 | | 05'11" (+00'29") | 1000 / 3000 |
| 4 | | 05'06" (+00'24") | 1000 / 4000 |
| 5 | | 05'06" (+00'24") | 1000 / 5000 |
| 6 | | 05'07" (+00'25") | 1000 / 6000 |
| 7 | | 05'10" (+00'28") | 1000 / 7000 |
| 8 | | 05'10" (+00'28") | 1000 / 8000 |
| 9 | | 05'07" (+00'25") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 06'23" (+01'41") | 709 / 10709 |
11月累積里程 :
131.19 km 
NB ML574VBK 累積 :
948.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'21" | 00:11'11" |
| 3 | 05'11" | 00:16'22" |
| 4 | 05'07" | 00:21'29" |
| 5 | 05'06" | 00:26'35" |
| 6 | 05'08" | 00:31'43" |
| 7 | 05'11" | 00:36'54" |
| 8 | 05'10" | 00:42'04" |
| 9 | 05'08" | 00:47'12" |
| 10 | 04'42" | 00:51'54" |
| 10.7 | 06'23" | 00:56'26" |
展開計圈分析
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