12.6 km | 01:09:11 | 05:28/km日期: 2020-10-29 21:16 - 平均心率: 156 - 卡路里: 876 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 77%
Pace: 05'27" / 05'16" / 05'43" / 05'21" / 05'14" / 05'11" / 06'26" / 05'11" / 05'18" / 06'27" / 05'14" / 05'15" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 1188 / 1188 |
| 2 | | 05'19" (+00'09") | 1188 / 2376 |
| 3 | | 05'35" (+00'25") | 1200 / 3576 |
| 4 | | 05'20" (+00'10") | 1187 / 4764 |
| 5 | | 05'10" | 1211 / 5975 |
| 6 | | 06'11" (+01'01") | 1185 / 7161 |
| 7 | | 05'15" (+00'05") | 1192 / 8353 |
| 8 | | 06'16" (+01'06") | 1193 / 9547 |
| 9 | | 05'15" (+00'05") | 1203 / 10750 |
| 10 | | 05'12" (+00'02") | 1198 / 11949 |
| 11 | | 05'06" | 673 / 12623 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
179.95 km 
adidas adizero Boston 8 m 累積 :
958.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'16" | 00:10'43" |
| 3 | 05'43" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 05'14" | 00:27'01" |
| 6 | 05'11" | 00:32'12" |
| 7 | 06'26" | 00:38'38" |
| 8 | 05'11" | 00:43'49" |
| 9 | 05'18" | 00:49'07" |
| 10 | 06'27" | 00:55'34" |
| 11 | 05'14" | 01:00'48" |
| 12 | 05'15" | 01:06'03" |
| 12.6 | 05'01" | 01:09'11" |
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