13.1 km | 01:32:12 | 07:02/km日期: 2020-10-29 17:20 - 平均心率: 147 - 卡路里: 856 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 70%
Pace: 12'26" / 06'43" / 08'13" / 06'42" / 07'51" / 08'04" / 06'30" / 13'38" / 16'14" / 23'18" / 07'27" / 08'47" / 07'24" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'29") | 1000 / 1000 |
| 2 | | 06'43" (+00'14") | 1000 / 2000 |
| 3 | | 06'57" (+00'28") | 1000 / 3000 |
| 4 | | 06'41" (+00'12") | 1000 / 4000 |
| 5 | | 07'08" (+00'39") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'47" (+00'18") | 1000 / 9000 |
| 10 | | 07'28" (+00'59") | 1000 / 10000 |
| 11 | | 06'49" (+00'20") | 1000 / 11000 |
| 12 | | 08'46" (+02'17") | 1000 / 12000 |
| 13 | | 06'52" (+00'23") | 1000 / 13000 |
| 14 | | 06'58" (+00'29") | 109 / 13109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
371.44 km 
asics T749N-4358 累積 :
13575.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'26" | 00:12'26" |
| 2 | 06'43" | 00:19'09" |
| 3 | 08'13" | 00:27'22" |
| 4 | 06'42" | 00:34'04" |
| 5 | 07'51" | 00:41'55" |
| 6 | 08'04" | 00:49'59" |
| 7 | 06'30" | 00:56'29" |
| 8 | 13'38" | 01:10'07" |
| 9 | 16'14" | 01:26'21" |
| 10 | 23'18" | 01:49'39" |
| 11 | 07'27" | 01:57'06" |
| 12 | 08'47" | 02:05'53" |
| 13 | 07'24" | 02:13'17" |
| 13.1 | 07'54" | 02:14'09" |
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