16.3 km | 01:06:25 | 04:03/km日期: 2020-10-29 17:56 - 平均心率: 163 - 卡路里: 888 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 69%
Pace: 04'16" / 04'06" / 04'05" / 04'08" / 04'01" / 04'03" / 04'00" / 04'02" / 03'59" / 04'05" / 04'09" / 04'03" / 04'04" / 04'05" / 04'02" / 03'58" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'31") | 400 / 400 |
| 2 | | 04'11" (+00'18") | 406 / 806 |
| 3 | | 04'11" (+00'18") | 400 / 1206 |
| 4 | | 04'02" (+00'09") | 411 / 1618 |
| 5 | | 04'06" (+00'13") | 413 / 2031 |
| 6 | | 04'07" (+00'14") | 409 / 2441 |
| 7 | | 04'04" (+00'11") | 412 / 2854 |
| 8 | | 04'04" (+00'11") | 412 / 3266 |
| 9 | | 04'02" (+00'09") | 413 / 3680 |
| 10 | | 04'03" (+00'10") | 411 / 4091 |
| 11 | | 04'04" (+00'11") | 405 / 4497 |
| 12 | | 04'00" (+00'07") | 405 / 4903 |
| 13 | | 04'03" (+00'10") | 406 / 5309 |
| 14 | | 03'59" (+00'06") | 408 / 5718 |
| 15 | | 04'04" (+00'11") | 406 / 6124 |
| 16 | | 03'59" (+00'06") | 410 / 6534 |
| 17 | | 04'00" (+00'07") | 407 / 6941 |
| 18 | | 03'59" (+00'06") | 407 / 7349 |
| 19 | | 04'00" (+00'07") | 412 / 7761 |
| 20 | | 04'03" (+00'10") | 408 / 8170 |
| 21 | | 04'03" (+00'10") | 405 / 8575 |
| 22 | | 04'01" (+00'08") | 413 / 8989 |
| 23 | | 04'06" (+00'13") | 406 / 9396 |
| 24 | | 04'02" (+00'09") | 411 / 9808 |
| 25 | | 04'02" (+00'09") | 410 / 10218 |
| 26 | | 04'07" (+00'14") | 402 / 10620 |
| 27 | | 04'02" (+00'09") | 412 / 11033 |
| 28 | | 04'02" (+00'09") | 406 / 11440 |
| 29 | | 04'04" (+00'11") | 406 / 11846 |
| 30 | | 04'03" (+00'10") | 411 / 12258 |
| 31 | | 04'05" (+00'12") | 406 / 12664 |
| 32 | | 04'05" (+00'12") | 408 / 13073 |
| 33 | | 04'07" (+00'14") | 402 / 13476 |
| 34 | | 04'04" (+00'11") | 409 / 13885 |
| 35 | | 04'01" (+00'08") | 413 / 14298 |
| 36 | | 04'06" (+00'13") | 406 / 14705 |
| 37 | | 03'58" (+00'05") | 409 / 15114 |
| 38 | | 04'01" (+00'08") | 410 / 15525 |
| 39 | | 03'58" (+00'05") | 406 / 15931 |
| 40 | | 03'53" | 402 / 16334 |
| 41 | | 01'31" | 7 / 16341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
492.94 km 
亞瑟士 2代虎走（黑色） 累積 :
2522.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'06" | 00:08'22" |
| 3 | 04'05" | 00:12'27" |
| 4 | 04'08" | 00:16'35" |
| 5 | 04'01" | 00:20'36" |
| 6 | 04'03" | 00:24'39" |
| 7 | 04'00" | 00:28'39" |
| 8 | 04'02" | 00:32'41" |
| 9 | 03'59" | 00:36'40" |
| 10 | 04'05" | 00:40'45" |
| 11 | 04'09" | 00:44'54" |
| 12 | 04'03" | 00:48'57" |
| 13 | 04'04" | 00:53'01" |
| 14 | 04'05" | 00:57'06" |
| 15 | 04'02" | 01:01'08" |
| 16 | 03'58" | 01:05'06" |
| 16.3 | 03'51" | 01:06'25" |
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