16.4 km | 01:33:11 | 05:41/km日期: 2020-10-29 15:18 - 平均心率: 145 - 卡路里: 1048 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75%
Pace: 06'36" / 06'09" / 06'05" / 05'41" / 06'31" / 05'56" / 05'10" / 06'15" / 05'19" / 05'18" / 06'57" / 05'20" / 05'08" / 05'17" / 04'46" / 04'31" / 05'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'09" | 00:12'45" |
| 3 | 06'05" | 00:18'50" |
| 4 | 05'41" | 00:24'31" |
| 5 | 06'31" | 00:31'02" |
| 6 | 05'56" | 00:36'58" |
| 7 | 05'10" | 00:42'08" |
| 8 | 06'15" | 00:48'23" |
| 9 | 05'19" | 00:53'42" |
| 10 | 05'18" | 00:59'00" |
| 11 | 06'57" | 01:05'57" |
| 12 | 05'20" | 01:11'17" |
| 13 | 05'08" | 01:16'25" |
| 14 | 05'17" | 01:21'42" |
| 15 | 04'46" | 01:26'28" |
| 16 | 04'31" | 01:30'59" |
| 16.4 | 05'01" | 01:32'54" |
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