9.8 km | 01:16:42 | 07:50/km日期: 2020-10-28 19:56 - 卡路里: 559 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 73%
Pace: 11'07" / 08'37" / 05'39" / 08'09" / 07'00" / 08'38" / 07'25" / 07'58" / 05'46" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+05'28") | 1000 / 1000 |
2 | | 08'36" (+02'57") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 08'08" (+02'29") | 1000 / 4000 |
5 | | 07'00" (+01'21") | 1000 / 5000 |
6 | | 08'38" (+02'59") | 1000 / 6000 |
7 | | 07'23" (+01'44") | 1000 / 7000 |
8 | | 07'58" (+02'19") | 1000 / 8000 |
9 | | 05'46" (+00'07") | 1000 / 9000 |
10 | | 08'11" (+02'32") | 782 / 9782 |
10月累積里程 : 164.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 08'37" | 00:19'44" |
3 | 05'39" | 00:25'23" |
4 | 08'09" | 00:33'32" |
5 | 07'00" | 00:40'32" |
6 | 08'38" | 00:49'10" |
7 | 07'25" | 00:56'35" |
8 | 07'58" | 01:04'33" |
9 | 05'46" | 01:10'19" |
9.8 | 08'10" | 01:16'43" |