12.2 km | 01:05:56 | 05:25/km日期: 2020-10-29 04:17 - 卡路里: 657 Cal - 總步數: 11538 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 78%
Pace: 05'23" / 05'21" / 05'33" / 05'33" / 05'24" / 05'43" / 05'35" / 05'40" / 05'21" / 05'26" / 05'25" / 04'45" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'36") | 1006 / 1006 | 178 / 104 |
2 | | 05'19" (+00'35") | 1004 / 2011 | 174 / 107 |
3 | | 05'32" (+00'48") | 1000 / 3012 | 173 / 104 |
4 | | 05'31" (+00'47") | 1004 / 4016 | 174 / 103 |
5 | | 05'24" (+00'40") | 1007 / 5023 | 175 / 105 |
6 | | 05'40" (+00'56") | 1007 / 6031 | 176 / 99 |
7 | | 05'33" (+00'49") | 1003 / 7034 | 175 / 102 |
8 | | 05'37" (+00'53") | 1008 / 8043 | 174 / 101 |
9 | | 05'19" (+00'35") | 1003 / 9046 | 173 / 107 |
10 | | 05'23" (+00'39") | 1006 / 10053 | 172 / 107 |
11 | | 05'23" (+00'39") | 1003 / 11057 | 173 / 106 |
12 | | 04'44" | 1002 / 12060 | 176 / 119 |
13 | | 04'23" | 167 / 12227 | 180 / 126 |
10月累積里程 : 53.42 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'33" | 00:16'17" |
4 | 05'33" | 00:21'50" |
5 | 05'24" | 00:27'14" |
6 | 05'43" | 00:32'57" |
7 | 05'35" | 00:38'32" |
8 | 05'40" | 00:44'12" |
9 | 05'21" | 00:49'33" |
10 | 05'26" | 00:54'59" |
11 | 05'25" | 01:00'24" |
12 | 04'45" | 01:05'09" |
12.2 | 04'40" | 01:05'56" |