6.1 km | 00:34:57 | 05:44/km日期: 2020-10-28 10:40 - 卡路里: 407 Cal - 平均步頻: 184
Pace: 06'44" / 06'03" / 05'47" / 04'53" / 05'49" / 05'36" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'51") | 1000 / 1000 |
2 | | 06'02" (+01'09") | 1000 / 2000 |
3 | | 05'46" (+00'53") | 1000 / 3000 |
4 | | 04'53" | 1000 / 4000 |
5 | | 05'48" (+00'55") | 1000 / 5000 |
6 | | 05'17" (+00'24") | 1000 / 6000 |
7 | | 04'33" | 88 / 6088 |
10月累積里程 : 3806.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'03" | 00:12'47" |
3 | 05'47" | 00:18'34" |
4 | 04'53" | 00:23'27" |
5 | 05'49" | 00:29'16" |
6 | 05'36" | 00:34'52" |
6.1 | 04'42" | 00:35'17" |