12.1 km | 01:01:48 | 05:06/km日期: 2020-10-27 19:43 - 平均心率: 142 - 卡路里: 762 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 67%
Pace: 05'17" / 05'27" / 05'05" / 05'19" / 04'44" / 05'32" / 04'45" / 05'17" / 04'43" / 05'26" / 04'31" / 05'05" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'50") | 1000 / 1000 |
| 2 | | 05'26" (+01'00") | 1000 / 2000 |
| 3 | | 11'24" (+06'58") | 87 / 2087 |
| 4 | | 04'26" | 1000 / 3087 |
| 5 | | 04'43" (+00'17") | 600 / 3687 |
| 6 | | 06'33" (+02'07") | 400 / 4087 |
| 7 | | 04'37" (+00'11") | 1000 / 5087 |
| 8 | | 04'40" (+00'14") | 600 / 5687 |
| 9 | | 07'01" (+02'35") | 400 / 6087 |
| 10 | | 04'39" (+00'13") | 1000 / 7087 |
| 11 | | 04'38" (+00'12") | 600 / 7687 |
| 12 | | 06'32" (+02'06") | 400 / 8087 |
| 13 | | 04'38" (+00'12") | 1000 / 9087 |
| 14 | | 04'41" (+00'15") | 600 / 9687 |
| 15 | | 06'33" (+02'07") | 400 / 10087 |
| 16 | | 04'29" (+00'03") | 1000 / 11087 |
| 17 | | 04'31" (+00'05") | 600 / 11687 |
| 18 | | 06'20" (+01'54") | 400 / 12087 |
| 19 | | 06'23" (+01'57") | 11 / 12099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
392.38 km 
母子鱷魚 跟上來三代紫色 累積 :
1067.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'27" | 00:10'44" |
| 3 | 05'05" | 00:15'49" |
| 4 | 05'19" | 00:21'08" |
| 5 | 04'44" | 00:25'52" |
| 6 | 05'32" | 00:31'24" |
| 7 | 04'45" | 00:36'09" |
| 8 | 05'17" | 00:41'26" |
| 9 | 04'43" | 00:46'09" |
| 10 | 05'26" | 00:51'35" |
| 11 | 04'31" | 00:56'06" |
| 12 | 05'05" | 01:01'11" |
| 12.1 | 06'23" | 01:01'49" |
展開計圈分析
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