12.0 km | 00:53:33 | 04:27/km日期: 2020-10-27 18:38 - 地點: 竹田 - 天氣: 依然噴汗的天氣 - 平均心率: 156 - 卡路里: 612 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 64%
Pace: 04'23" / 04'21" / 04'26" / 04'18" / 04'31" / 04'38" / 04'36" / 04'36" / 04'37" / 04'28" / 04'24" / 428'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'04") | 398 / 398 |
2 | | 04'26" (+00'23") | 382 / 780 |
3 | | 04'26" (+00'23") | 383 / 1164 |
4 | | 04'27" (+00'24") | 388 / 1552 |
5 | | 04'18" (+00'15") | 394 / 1947 |
6 | | 04'27" (+00'24") | 392 / 2340 |
7 | | 04'20" (+00'17") | 391 / 2732 |
8 | | 04'21" (+00'18") | 394 / 3126 |
9 | | 04'20" (+00'17") | 392 / 3518 |
10 | | 04'16" (+00'13") | 401 / 3920 |
11 | | 04'25" (+00'22") | 388 / 4308 |
12 | | 04'31" (+00'28") | 390 / 4699 |
13 | | 04'42" (+00'39") | 389 / 5088 |
14 | | 04'39" (+00'36") | 393 / 5481 |
15 | | 04'40" (+00'37") | 396 / 5878 |
16 | | 04'32" (+00'29") | 403 / 6281 |
17 | | 04'33" (+00'30") | 405 / 6687 |
18 | | 04'34" (+00'31") | 396 / 7083 |
19 | | 04'37" (+00'34") | 399 / 7483 |
20 | | 04'41" (+00'38") | 394 / 7878 |
21 | | 04'38" (+00'35") | 398 / 8276 |
22 | | 04'33" (+00'30") | 410 / 8686 |
23 | | 04'38" (+00'35") | 406 / 9093 |
24 | | 04'24" (+00'21") | 407 / 9500 |
25 | | 04'24" (+00'21") | 407 / 9908 |
26 | | 04'24" (+00'21") | 405 / 10313 |
27 | | 04'25" (+00'22") | 395 / 10709 |
28 | | 04'29" (+00'26") | 397 / 11106 |
29 | | 04'23" (+00'20") | 402 / 11508 |
30 | | 04'03" | 394 / 11902 |
31 | | 04'05" (+00'02") | 103 / 12006 |
新竹Eason Liu