7.4 km | 00:43:17 | 05:49/km日期: 2014-11-24 05:42 - 卡路里: 488 Cal - 溫度: 22°C - 濕度: 87%
Pace: 03'40" / 06'12" / 06'17" / 06'06" / 06'06" / 06'27" / 07'39" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'39" | 1000 / 1000 |
| 2 | | 06'11" (+02'32") | 1000 / 2000 |
| 3 | | 06'17" (+02'38") | 1000 / 3000 |
| 4 | | 06'05" (+02'26") | 1000 / 4000 |
| 5 | | 06'06" (+02'27") | 1000 / 5000 |
| 6 | | 06'27" (+02'48") | 1000 / 6000 |
| 7 | | 05'54" (+02'15") | 1000 / 7000 |
| 8 | | 06'06" (+02'27") | 421 / 7421 |
11月累積里程 :
322.95 km 
adidas sonic boost 累積 :
361.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 06'12" | 00:09'52" |
| 3 | 06'17" | 00:16'09" |
| 4 | 06'06" | 00:22'15" |
| 5 | 06'06" | 00:28'21" |
| 6 | 06'27" | 00:34'48" |
| 7 | 07'39" | 00:42'27" |
| 7.4 | 06'05" | 00:45'01" |
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