12.5 km | 01:08:07 | 05:26/km日期: 2020-10-27 07:25 - 卡路里: 1043 Cal - 平均步頻: 108 - 溫度: 24°C - 濕度: 75%
Pace: 05'49" / 05'45" / 05'45" / 05'35" / 05'23" / 05'26" / 05'27" / 05'26" / 05'27" / 05'18" / 05'06" / 04'47" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'02") | 1000 / 1000 |
2 | | 05'44" (+00'57") | 1000 / 2000 |
3 | | 05'44" (+00'57") | 1000 / 3000 |
4 | | 05'35" (+00'48") | 1000 / 4000 |
5 | | 05'22" (+00'35") | 1000 / 5000 |
6 | | 05'26" (+00'39") | 1000 / 6000 |
7 | | 05'27" (+00'40") | 1000 / 7000 |
8 | | 05'25" (+00'38") | 1000 / 8000 |
9 | | 05'26" (+00'39") | 1000 / 9000 |
10 | | 05'18" (+00'31") | 1000 / 10000 |
11 | | 05'06" (+00'19") | 1000 / 11000 |
12 | | 04'47" | 1000 / 12000 |
13 | | 05'40" (+00'53") | 509 / 12509 |
10月累積里程 : 231.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'45" | 00:11'34" |
3 | 05'45" | 00:17'19" |
4 | 05'35" | 00:22'54" |
5 | 05'23" | 00:28'17" |
6 | 05'26" | 00:33'43" |
7 | 05'27" | 00:39'10" |
8 | 05'26" | 00:44'36" |
9 | 05'27" | 00:50'03" |
10 | 05'18" | 00:55'21" |
11 | 05'06" | 01:00'27" |
12 | 04'47" | 01:05'14" |
12.5 | 05'41" | 01:08'08" |