25.0 km | 03:13:59 | 07:44/km日期: 2014-11-23 16:18 - 卡路里: 1217 Cal - 溫度: 27°C - 濕度: 62%
Pace: 06'27" / 06'11" / 06'20" / 06'17" / 06'12" / 06'16" / 06'26" / 06'15" / 06'26" / 06'27" / 06'09" / 06'55" / 06'45" / 08'34" / 06'46" / 06'40" / 07'30" / 07'25" / 11'21" / 08'51" / 15'48" / 11'38" / 09'22" / 12'35" / 10'01" / 08'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'17") | 1000 / 1000 |
2 | | 06'11" (+00'02") | 1000 / 2000 |
3 | | 06'19" (+00'10") | 1000 / 3000 |
4 | | 06'17" (+00'08") | 1000 / 4000 |
5 | | 06'12" (+00'03") | 1000 / 5000 |
6 | | 06'15" (+00'06") | 1000 / 6000 |
7 | | 06'26" (+00'17") | 1000 / 7000 |
8 | | 06'14" (+00'05") | 1000 / 8000 |
9 | | 06'26" (+00'17") | 1000 / 9000 |
10 | | 06'26" (+00'17") | 1000 / 10000 |
11 | | 06'09" | 1000 / 11000 |
12 | | 06'54" (+00'45") | 1000 / 12000 |
13 | | 06'45" (+00'36") | 1000 / 13000 |
14 | | 08'33" (+02'24") | 1000 / 14000 |
15 | | 06'46" (+00'37") | 1000 / 15000 |
16 | | 06'39" (+00'30") | 1000 / 16000 |
17 | | 07'30" (+01'21") | 1000 / 17000 |
18 | | 07'24" (+01'15") | 1000 / 18000 |
19 | | 11'20" (+05'11") | 1000 / 19000 |
20 | | 08'50" (+02'41") | 1000 / 20000 |
21 | | 11'48" (+05'39") | 1000 / 21000 |
22 | | 11'38" (+05'29") | 1000 / 22000 |
23 | | 09'21" (+03'12") | 1000 / 23000 |
24 | | 10'35" (+04'26") | 1000 / 24000 |
25 | | 10'01" (+03'52") | 1000 / 25000 |
26 | | 08'32" (+02'23") | 43 / 25043 |
11月累積里程 :
160.40 km Mizuno Rider17 累積 :
738.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 06'20" | 00:18'58" |
4 | 06'17" | 00:25'15" |
5 | 06'12" | 00:31'27" |
6 | 06'16" | 00:37'43" |
7 | 06'26" | 00:44'09" |
8 | 06'15" | 00:50'24" |
9 | 06'26" | 00:56'50" |
10 | 06'27" | 01:03'17" |
11 | 06'09" | 01:09'26" |
12 | 06'55" | 01:16'21" |
13 | 06'45" | 01:23'06" |
14 | 08'34" | 01:31'40" |
15 | 06'46" | 01:38'26" |
16 | 06'40" | 01:45'06" |
17 | 07'30" | 01:52'36" |
18 | 07'25" | 02:00'01" |
19 | 11'21" | 02:11'22" |
20 | 08'51" | 02:20'13" |
21 | 15'48" | 02:36'01" |
22 | 11'38" | 02:47'39" |
23 | 09'22" | 02:57'01" |
24 | 12'35" | 03:09'36" |
25 | 10'01" | 03:19'37" |
25.0 | 08'52" | 03:20'00" |