15.1 km | 01:25:03 | 05:37/km日期: 2020-10-25 20:01 - 卡路里: 816 Cal - 總步數: 15420 - 平均步頻: 181 - 平均步幅: 98 cm
Pace: 05'20" / 05'40" / 05'39" / 05'08" / 05'22" / 05'38" / 05'46" / 05'49" / 05'38" / 05'44" / 05'44" / 05'41" / 05'36" / 05'31" / 05'31" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'17") | 1004 / 1004 | 182 / 101 |
| 2 | | 05'40" (+00'33") | 1007 / 2012 | 183 / 96 |
| 3 | | 05'35" (+00'28") | 1002 / 3014 | 183 / 97 |
| 4 | | 05'07" | 1001 / 4016 | 184 / 105 |
| 5 | | 05'22" (+00'15") | 1000 / 5016 | 183 / 101 |
| 6 | | 05'41" (+00'34") | 1007 / 6024 | 178 / 98 |
| 7 | | 05'46" (+00'39") | 1000 / 7024 | 181 / 95 |
| 8 | | 05'46" (+00'39") | 1001 / 8026 | 181 / 95 |
| 9 | | 05'38" (+00'31") | 1008 / 9034 | 182 / 97 |
| 10 | | 05'41" (+00'34") | 1007 / 10041 | 181 / 96 |
| 11 | | 05'41" (+00'34") | 1006 / 11048 | 180 / 97 |
| 12 | | 05'40" (+00'33") | 1005 / 12053 | 182 / 96 |
| 13 | | 05'33" (+00'26") | 1005 / 13059 | 181 / 99 |
| 14 | | 05'28" (+00'21") | 1006 / 14065 | 182 / 100 |
| 15 | | 05'30" (+00'23") | 1007 / 15073 | 182 / 99 |
| 16 | | 08'06" (+02'59") | 121 / 15194 | 107 / 114 |
10月累積里程 : 282.94 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'40" | 00:11'00" |
| 3 | 05'39" | 00:16'39" |
| 4 | 05'08" | 00:21'47" |
| 5 | 05'22" | 00:27'09" |
| 6 | 05'38" | 00:32'47" |
| 7 | 05'46" | 00:38'33" |
| 8 | 05'49" | 00:44'22" |
| 9 | 05'38" | 00:50'00" |
| 10 | 05'44" | 00:55'44" |
| 11 | 05'44" | 01:01'28" |
| 12 | 05'41" | 01:07'09" |
| 13 | 05'36" | 01:12'45" |
| 14 | 05'31" | 01:18'16" |
| 15 | 05'31" | 01:23'47" |
| 15.1 | 10'26" | 01:25'03" |
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