8.0 km | 00:40:50 | 05:04/km日期: 2014-11-23 17:20 - 地點: 大漢溪左岸自行車道 - 天氣: 晴朗舒適 - 卡路里: 456 Cal - 溫度: 26°C - 濕度: 66%
Pace: 04'48" / 04'43" / 04'49" / 05'02" / 04'55" / 05'20" / 05'21" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" | 995 / 995 |
| 2 | | 04'45" (+00'01") | 992 / 1988 |
| 3 | | 04'50" (+00'06") | 1012 / 3000 |
| 4 | | 04'58" (+00'14") | 995 / 3996 |
| 5 | | 04'58" (+00'14") | 1004 / 5000 |
| 6 | | 05'17" (+00'33") | 993 / 5994 |
| 7 | | 05'23" (+00'39") | 1006 / 7000 |
| 8 | | 05'34" (+00'50") | 1003 / 8004 |
| 9 | | 06'04" (+01'20") | 43 / 8048 |
八方雲集半馬之後偷懶了一星期，才跑8km就想休息了…
11月累積里程 : 101.61 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 04'49" | 00:14'20" |
| 4 | 05'02" | 00:19'22" |
| 5 | 04'55" | 00:24'17" |
| 6 | 05'20" | 00:29'37" |
| 7 | 05'21" | 00:34'58" |
| 8 | 05'36" | 00:40'34" |
| 8.0 | 05'30" | 00:40'50" |
展開計圈分析
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