21.3 km | 01:34:59 | 04:28/km日期: 2014-11-22 18:53 - 卡路里: 1746 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'40" / 04'40" / 04'30" / 04'32" / 04'28" / 04'25" / 04'33" / 04'31" / 04'31" / 04'32" / 04'30" / 04'23" / 04'16" / 04'16" / 04'16" / 04'25" / 04'18" / 04'20" / 04'17" / 04'19" / 04'24" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'13") | 5038 / 5038 |
| 2 | | 04'30" (+00'10") | 5035 / 10073 |
| 3 | | 04'20" | 5042 / 15115 |
| 4 | | 04'20" | 5041 / 20157 |
| 5 | | 04'23" (+00'03") | 1273 / 21430 |
11月累積里程 :
395.74 km 
Adidas takumi sen 累積 :
229.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'40" | 00:09'20" |
| 3 | 04'30" | 00:13'50" |
| 4 | 04'32" | 00:18'22" |
| 5 | 04'28" | 00:22'50" |
| 6 | 04'25" | 00:27'15" |
| 7 | 04'33" | 00:31'48" |
| 8 | 04'31" | 00:36'19" |
| 9 | 04'31" | 00:40'50" |
| 10 | 04'32" | 00:45'22" |
| 11 | 04'30" | 00:49'52" |
| 12 | 04'23" | 00:54'15" |
| 13 | 04'16" | 00:58'31" |
| 14 | 04'16" | 01:02'47" |
| 15 | 04'16" | 01:07'03" |
| 16 | 04'25" | 01:11'28" |
| 17 | 04'18" | 01:15'46" |
| 18 | 04'20" | 01:20'06" |
| 19 | 04'17" | 01:24'23" |
| 20 | 04'19" | 01:28'42" |
| 21 | 04'24" | 01:33'06" |
| 21.3 | 07'28" | 01:34'59" |
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