20.9 km | 02:38:11 | 07:34/km日期: 2020-10-25 06:03 - 總爬升: 416 m - 卡路里: 1129 Cal - 平均步頻: 146
Pace: 07'00" / 08'55" / 08'45" / 07'21" / 07'57" / 07'01" / 07'55" / 10'05" / 07'55" / 06'05" / 08'05" / 07'57" / 05'56" / 08'44" / 06'38" / 06'16" / 06'58" / 07'02" / 07'49" / 06'02" / 06'19" / 00'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'18") | 991 / 991 |
2 | | 08'49" (+03'10") | 1007 / 1999 |
3 | | 08'47" (+03'08") | 1008 / 3007 |
4 | | 07'19" (+01'40") | 1003 / 4011 |
5 | | 07'59" (+02'20") | 1006 / 5017 |
6 | | 07'01" (+01'22") | 1003 / 6021 |
7 | | 08'09" (+02'30") | 995 / 7016 |
8 | | 09'47" (+04'08") | 1004 / 8020 |
9 | | 07'54" (+02'15") | 1058 / 9079 |
10 | | 06'02" (+00'23") | 1006 / 10085 |
11 | | 08'06" (+02'27") | 1002 / 11087 |
12 | | 08'04" (+02'25") | 992 / 12080 |
13 | | 05'39" | 1003 / 13083 |
14 | | 08'46" (+03'07") | 1007 / 14091 |
15 | | 06'35" (+00'56") | 1004 / 15095 |
16 | | 06'22" (+00'43") | 1011 / 16106 |
17 | | 06'55" (+01'16") | 1006 / 17113 |
18 | | 07'10" (+01'31") | 997 / 18110 |
19 | | 07'37" (+01'58") | 1011 / 19122 |
20 | | 06'16" (+00'37") | 990 / 20113 |
21 | | 06'07" (+00'28") | 906 / 21019 |
10月累積里程 : 46.04 km
Android - OPPO CPH1707 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'55" | 00:15'55" |
3 | 08'45" | 00:24'40" |
4 | 07'21" | 00:32'01" |
5 | 07'57" | 00:39'58" |
6 | 07'01" | 00:46'59" |
7 | 07'55" | 00:54'54" |
8 | 10'05" | 01:04'59" |
9 | 07'55" | 01:12'54" |
10 | 06'05" | 01:18'59" |
11 | 08'05" | 01:27'04" |
12 | 07'57" | 01:35'01" |
13 | 05'56" | 01:40'57" |
14 | 08'44" | 01:49'41" |
15 | 06'38" | 01:56'19" |
16 | 06'16" | 02:02'35" |
17 | 06'58" | 02:09'33" |
18 | 07'02" | 02:16'35" |
19 | 07'49" | 02:24'24" |
20 | 06'02" | 02:30'26" |
21 | 06'19" | 02:36'45" |
21.0 | 05'07" | 02:36'51" |