19.9 km | 01:29:29 | 04:29/km日期: 2020-10-25 06:00 - 卡路里: 1075 Cal - 平均步頻: 170
Pace: 04'12" / 04'09" / 04'09" / 04'13" / 04'16" / 04'15" / 04'14" / 04'15" / 04'20" / 04'12" / 04'27" / 04'27" / 04'34" / 04'44" / 04'32" / 04'34" / 04'29" / 04'39" / 04'42" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" (+00'03") | 991 / 991 |
2 | | 04'10" (+00'03") | 1011 / 2002 |
3 | | 04'07" | 990 / 2993 |
4 | | 04'14" (+00'07") | 1010 / 4003 |
5 | | 04'13" (+00'06") | 1010 / 5014 |
6 | | 04'17" (+00'10") | 1004 / 6019 |
7 | | 04'13" (+00'06") | 1001 / 7020 |
8 | | 04'15" (+00'08") | 999 / 8020 |
9 | | 04'17" (+00'10") | 1009 / 9029 |
10 | | 04'12" (+00'05") | 997 / 10027 |
11 | | 04'28" (+00'21") | 1014 / 11041 |
12 | | 04'28" (+00'21") | 1004 / 12046 |
13 | | 04'32" (+00'25") | 1004 / 13051 |
14 | | 04'42" (+00'35") | 1005 / 14056 |
15 | | 04'31" (+00'24") | 1004 / 15061 |
16 | | 04'37" (+00'30") | 998 / 16059 |
17 | | 04'29" (+00'22") | 999 / 17059 |
18 | | 04'38" (+00'31") | 1016 / 18075 |
19 | | 04'40" (+00'33") | 994 / 19070 |
20 | | 05'56" (+01'49") | 908 / 19978 |
10月累積里程 : 229.18 km
Android - OPPO CPH1951 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'09" | 00:08'21" |
3 | 04'09" | 00:12'30" |
4 | 04'13" | 00:16'43" |
5 | 04'16" | 00:20'59" |
6 | 04'15" | 00:25'14" |
7 | 04'14" | 00:29'28" |
8 | 04'15" | 00:33'43" |
9 | 04'20" | 00:38'03" |
10 | 04'12" | 00:42'15" |
11 | 04'27" | 00:46'42" |
12 | 04'27" | 00:51'09" |
13 | 04'34" | 00:55'43" |
14 | 04'44" | 01:00'27" |
15 | 04'32" | 01:04'59" |
16 | 04'34" | 01:09'33" |
17 | 04'29" | 01:14'02" |
18 | 04'39" | 01:18'41" |
19 | 04'42" | 01:23'23" |
20.0 | 05'48" | 01:29'04" |