6.3 km | 00:41:03 | 06:33/km日期: 2020-10-22 10:10 - 卡路里: 180 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 94%
Pace: 08'35" / 06'51" / 08'41" / 06'43" / 07'07" / 08'45" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'59") | 1000 / 1000 |
2 | | 06'49" (+00'57") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 06'41" (+00'49") | 1000 / 4000 |
5 | | 06'35" (+00'43") | 1000 / 5000 |
6 | | 06'02" (+00'10") | 1000 / 6000 |
7 | | 08'23" (+02'31") | 259 / 6259 |
10月累積里程 : 208.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 06'51" | 00:15'26" |
3 | 08'41" | 00:24'07" |
4 | 06'43" | 00:30'50" |
5 | 07'07" | 00:37'57" |
6 | 08'45" | 00:46'42" |
6.3 | 08'20" | 00:48'52" |