30.0 km | 03:44:33 | 07:28/km日期: 2014-11-22 05:35 - 總爬升: 758 m - 地點: 崩潰嘴 - 卡路里: 1297 Cal - 溫度: 19°C - 濕度: 98%
Pace: 07'14" / 07'24" / 07'04" / 07'53" / 08'43" / 07'53" / 08'07" / 09'51" / 09'03" / 08'44" / 09'06" / 07'10" / 07'23" / 06'45" / 06'34" / 10'57" / 07'44" / 10'04" / 06'43" / 06'15" / 06'18" / 06'26" / 06'19" / 06'12" / 07'02" / 06'13" / 06'42" / 06'30" / 05'54" / 06'00" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'20") | 1000 / 1000 |
| 2 | | 07'23" (+01'29") | 1000 / 2000 |
| 3 | | 07'04" (+01'10") | 1000 / 3000 |
| 4 | | 07'52" (+01'58") | 1000 / 4000 |
| 5 | | 08'42" (+02'48") | 1000 / 5000 |
| 6 | | 07'53" (+01'59") | 1000 / 6000 |
| 7 | | 08'06" (+02'12") | 1000 / 7000 |
| 8 | | 09'50" (+03'56") | 1000 / 8000 |
| 9 | | 09'03" (+03'09") | 1000 / 9000 |
| 10 | | 08'43" (+02'49") | 1000 / 10000 |
| 11 | | 09'05" (+03'11") | 1000 / 11000 |
| 12 | | 07'09" (+01'15") | 1000 / 12000 |
| 13 | | 07'23" (+01'29") | 1000 / 13000 |
| 14 | | 06'44" (+00'50") | 1000 / 14000 |
| 15 | | 06'34" (+00'40") | 1000 / 15000 |
| 16 | | 10'56" (+05'02") | 1000 / 16000 |
| 17 | | 07'44" (+01'50") | 1000 / 17000 |
| 18 | | 10'03" (+04'09") | 1000 / 18000 |
| 19 | | 06'42" (+00'48") | 1000 / 19000 |
| 20 | | 06'15" (+00'21") | 1000 / 20000 |
| 21 | | 06'17" (+00'23") | 1000 / 21000 |
| 22 | | 06'25" (+00'31") | 1000 / 22000 |
| 23 | | 06'18" (+00'24") | 1000 / 23000 |
| 24 | | 06'12" (+00'18") | 1000 / 24000 |
| 25 | | 07'01" (+01'07") | 1000 / 25000 |
| 26 | | 06'12" (+00'18") | 1000 / 26000 |
| 27 | | 06'42" (+00'48") | 1000 / 27000 |
| 28 | | 06'29" (+00'35") | 1000 / 28000 |
| 29 | | 05'54" | 1000 / 29000 |
| 30 | | 05'59" (+00'05") | 1000 / 30000 |
| 31 | | 10'38" (+04'44") | 31 / 30031 |
基隆Grace26
基隆Grace26
adidas adidas boston 累積 : 1620.2 km
留言 
展開計圈分析
