11.1 km | 00:53:27 | 04:49/km日期: 2020-10-24 17:18 - 卡路里: 598 Cal - 總步數: 9844 - 平均步頻: 184 - 平均步幅: 112 cm
Pace: 04'58" / 04'45" / 04'43" / 05'51" / 04'49" / 05'19" / 04'38" / 04'41" / 04'26" / 04'19" / 04'20" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'40") | 1000 / 1000 | 190 / 106 |
| 2 | | 04'43" (+00'26") | 1006 / 2007 | 192 / 110 |
| 3 | | 04'42" (+00'25") | 1002 / 3010 | 191 / 111 |
| 4 | | 05'59" (+01'42") | 1008 / 4019 | 155 / 107 |
| 5 | | 04'47" (+00'30") | 1004 / 5023 | 188 / 110 |
| 6 | | 05'21" (+01'04") | 1002 / 6025 | 172 / 108 |
| 7 | | 04'36" (+00'19") | 1009 / 7034 | 188 / 115 |
| 8 | | 04'34" (+00'17") | 1007 / 8042 | 188 / 116 |
| 9 | | 04'29" (+00'12") | 1002 / 9044 | 188 / 118 |
| 10 | | 04'17" | 1000 / 10045 | 190 / 122 |
| 11 | | 04'19" (+00'02") | 1002 / 11048 | 191 / 121 |
| 12 | | 04'29" (+00'12") | 85 / 11133 | 187 / 118 |
10月累積里程 : 167.27 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'45" | 00:09'43" |
| 3 | 04'43" | 00:14'26" |
| 4 | 05'51" | 00:20'17" |
| 5 | 04'49" | 00:25'06" |
| 6 | 05'19" | 00:30'25" |
| 7 | 04'38" | 00:35'03" |
| 8 | 04'41" | 00:39'44" |
| 9 | 04'26" | 00:44'10" |
| 10 | 04'19" | 00:48'29" |
| 11 | 04'20" | 00:52'49" |
| 11.1 | 07'25" | 00:53'27" |
展開計圈分析
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