10.1 km | 01:05:46 | 06:32/km日期: 2020-10-24 07:51 - 卡路里: 853 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 69%
Pace: 06'22" / 06'10" / 06'20" / 06'18" / 06'24" / 06'24" / 07'01" / 06'48" / 06'37" / 06'40" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'13") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'19" (+00'10") | 1000 / 3000 |
4 | | 06'18" (+00'09") | 1000 / 4000 |
5 | | 06'23" (+00'14") | 1000 / 5000 |
6 | | 06'24" (+00'15") | 1000 / 6000 |
7 | | 07'00" (+00'51") | 1000 / 7000 |
8 | | 06'47" (+00'38") | 1000 / 8000 |
9 | | 06'36" (+00'27") | 1000 / 9000 |
10 | | 06'40" (+00'31") | 1000 / 10000 |
11 | | 11'37" (+05'28") | 61 / 10061 |
10月累積里程 : 231.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'10" | 00:12'32" |
3 | 06'20" | 00:18'52" |
4 | 06'18" | 00:25'10" |
5 | 06'24" | 00:31'34" |
6 | 06'24" | 00:37'58" |
7 | 07'01" | 00:44'59" |
8 | 06'48" | 00:51'47" |
9 | 06'37" | 00:58'24" |
10 | 06'40" | 01:05'04" |
10.1 | 11'42" | 01:05'47" |