11.6 km | 01:11:37 | 06:10/km日期: 2014-11-22 21:23 - 卡路里: 532 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'58" / 06'17" / 06'04" / 05'54" / 05'55" / 06'19" / 06'04" / 06'25" / 06'19" / 06'07" / 06'26" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'04") | 984 / 984 |
| 2 | | 06'14" (+00'22") | 993 / 1978 |
| 3 | | 06'07" (+00'15") | 1009 / 2987 |
| 4 | | 05'55" (+00'03") | 975 / 3962 |
| 5 | | 05'52" | 996 / 4959 |
| 6 | | 06'13" (+00'21") | 1002 / 5962 |
| 7 | | 06'06" (+00'14") | 1006 / 6968 |
| 8 | | 06'25" (+00'33") | 1001 / 7970 |
| 9 | | 06'20" (+00'28") | 1005 / 8975 |
| 10 | | 06'04" (+00'12") | 1007 / 9982 |
| 11 | | 06'26" (+00'34") | 997 / 10980 |
| 12 | | 06'31" (+00'39") | 613 / 11593 |
越跑越慢...這個月設定的目標已達成，今後就隨便亂跑、隨便跑
11月累積里程 : 162.12 km
Android - Xiaomi HM 1SW 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'17" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 06'19" | 00:36'27" |
| 7 | 06'04" | 00:42'31" |
| 8 | 06'25" | 00:48'56" |
| 9 | 06'19" | 00:55'15" |
| 10 | 06'07" | 01:01'22" |
| 11 | 06'26" | 01:07'48" |
| 11.6 | 06'26" | 01:11'37" |
展開計圈分析
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