10.7 km | 00:54:43 | 05:05/km日期: 2020-10-23 18:53 - 卡路里: 685 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80%
Pace: 05'21" / 05'23" / 05'14" / 05'19" / 05'17" / 05'04" / 05'12" / 05'10" / 05'10" / 04'24" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'58") | 1000 / 1000 |
2 | | 05'23" (+01'00") | 1000 / 2000 |
3 | | 05'13" (+00'50") | 1000 / 3000 |
4 | | 05'19" (+00'56") | 1000 / 4000 |
5 | | 05'16" (+00'53") | 1000 / 5000 |
6 | | 05'04" (+00'41") | 1000 / 6000 |
7 | | 05'10" (+00'47") | 1000 / 7000 |
8 | | 05'10" (+00'47") | 1000 / 8000 |
9 | | 05'09" (+00'46") | 1000 / 9000 |
10 | | 04'23" | 1000 / 10001 |
11 | | 04'16" | 738 / 10739 |
10月累積里程 : 21.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'23" | 00:10'44" |
3 | 05'14" | 00:15'58" |
4 | 05'19" | 00:21'17" |
5 | 05'17" | 00:26'34" |
6 | 05'04" | 00:31'38" |
7 | 05'12" | 00:36'50" |
8 | 05'10" | 00:42'00" |
9 | 05'10" | 00:47'10" |
10 | 04'24" | 00:51'34" |
10.7 | 04'46" | 00:55'06" |