8.5 km | 00:55:35 | 06:32/km日期: 2014-11-22 17:15 - 卡路里: 367 Cal - 溫度: 24°C - 濕度: 67%
Pace: 06'12" / 06'05" / 06'50" / 06'50" / 06'19" / 06'25" / 05'53" / 06'55" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'18") | 1000 / 1000 |
2 | | 06'05" (+00'12") | 1000 / 2000 |
3 | | 06'50" (+00'57") | 1000 / 3000 |
4 | | 06'31" (+00'38") | 1000 / 4000 |
5 | | 06'19" (+00'26") | 1000 / 5000 |
6 | | 06'25" (+00'32") | 1000 / 6000 |
7 | | 05'53" | 1000 / 7000 |
8 | | 06'55" (+01'02") | 1000 / 8000 |
9 | | 08'49" (+02'56") | 499 / 8499 |
11月累積里程 : 220.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'05" | 00:12'17" |
3 | 06'50" | 00:19'07" |
4 | 06'50" | 00:25'57" |
5 | 06'19" | 00:32'16" |
6 | 06'25" | 00:38'41" |
7 | 05'53" | 00:44'34" |
8 | 06'55" | 00:51'29" |
8.5 | 08'50" | 00:55'54" |